The Gain

Ahh 500g gain this week!
Not surprised though.. after eating crap last week and missing 2 gym sessions.

But on a positive note. 2 weeks ago I could hardly plank on my toes for 5 seconds. I would get a pain in the lower back and collapse. Today I held on for 50 seconds! I'm soo happy! Even started doing toe pushups! Only problem is my upper body strength is still annoying so I can only like do 3 before having to go back on my knees

Also did 20 burpees this week (used to chicken out and just do bench burpees could i was scared i couldn't get back and and would look like such a dork!).

So the positive I have taken away is that my fitness is noticebly better.. but im soo close to 80.. i really want to crack it.. just need to somehow get my focus back..
I'm starting to lose my mojo for the gym... I do go.. and i do make myself do it.. but i cant be fkd.
But it maybe because Im not getting enough sleep either.. so maybe im just exhausted.

Also started to get leg cramps in my sleep :( So might need to look at vitamins again... It's like im pregnant again! ergh

Anyway.. work will be less hectic next week.. i should come home on time i should sleep better and really get back on focus. I really need to get back on track....