Below are my starting stats. Let's hope in 4 weeks there is some improvement!
Yesterday was Jelly Bean's birthday. Kinda let loose. Ate things I wouldn't normally eat now. But I guess I have been going so well for 5 weeks, so a little celebration is not so bad?
Today I smashed out Mish's intermediate program. Me who has only lasted 7 mins on a X trainer on level one, did my 10 min sesh at level 3 Yay!
So proud of myself and was able to burn 475cals in the process (Little more than what I was doing just doing walking and cycling for 55 mins)
Had to get a medical for work today, so I was home early and convinced hubby to come to the gym again! Smashed out the same session again and to top it off I did the cross trainer again for 10 mins on level 6!! Wahoo!
Tomorrow is a strength day. Learning how to use different weights. I know not to expect a high calorie burn tomorrow and its necessary. So I hope I go ok (I am so weak in my triceps but have awesome biceps from carrying a 14kg 9mth old Chubbachup lol).
It's so true once you really get into exercising, it is soo addictive. 6 weeks ago I would never imagine exercising the way I do now. 6 days a week. Guilting myself into a sneaky lil sesh on the 7th. Hah. It's great.
Anyway till later
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