So today I got meal plans and exercise plans.
Definitely need to modify my meal plan (can't make different breakfasts and lunches everyday). But I guess its basically what I'm doing now - I have been watching my calories for the last 4 weeks and am used to it now.
The exercise plans.. well the X trainer still scares me.. I feel like my knees are gonna give out every time I use it. No longer will I be doing my cycling and power walking.. there is a mixture of things...
Little bit anxious though. No idea how to use the weight equipment at the gym and at the moment I just don't have the time to come in during staff hours to get shown. However, lucky enough those toning days I can probably do in the back yard/garage instead of going to the gym... I don't know how that's going to work as the mornings get darker again... we'll see.
Oh and my fitness test put me in intermediate... better than I thought.. but a little daunting... Oh well got to try everything once.
Also did my measurements today, though I'll share them later as I'm in desperate need of sleep after Jelly Bean's 3rd birthday today!
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